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Jiminy Cricket, Now Available as an App
But as anyone who's ever tried to do anything knows, sometimes it's really hard to have willpower. We all have 20 zillion things to keep track of (had to stop typing that sentence to make a note to buy dogfood), so it's not always easy to monitor our own "non-essentials" (just ignored a text from my mother!) -- which is why I downloaded Lift, a free app that helps you to build good habits.
Lift is an easy way to track what habits you want to build, but unlike other "to-do" apps, it connects you with other users. I have to admit, in the week I've had the app I have not been great about updating my lists all the time, but even just knowing I should be checking in has induced me to lace up those stinking running shoes a few more times than I would have otherwise. I think maybe what I like best about the app is the list of habits it suggests, along with the number of people working on each one. The list reads like a poem of hopefulness, a song of self-improvement: Good Posture (2500 participants) / Inbox Zero (2280 participants) / Pray (2251 participants). Write for 30 minutes (2203) / Stop and enjoy life (2063) / Call mom/dad (1993). People want to remember to floss regularly and drink more water and go to sleep on time, but they also want to meditate and work on secret projects (!). One aspirational habit on the list even made me stop short: Tell my wife I love her. (1688 participants).
Lift offers very real and practical help, yes, but it's also telling a story: In many ways, and in every day, we all want to be better.
(via The Next Web)
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