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A Real-Life 10-Year-Old Supergirl in New Jersey
You wouldn't be able to pick Naomi Kutin out of a line-up at the yogurt place at the mall. Sure, she's trim, with strong little legs...but you'd still never suspect that this wide-eyed 10-year-old is a weight-lifting champion who just broke the women's world record for squatting (that's women's record, not girls). Naomi, who's been training for years, recently lifted 215 pounds (over double her weight of 93!)--watch the NBC sports video to see how the pint-sized powerhouse was able to do this. On her Facebook page, Naomi says she's now focused on a bench press and deadlift contest the end of April. We hope it's only a matter of time before she starts training to lift cars off of trapped elderly people in order to hurl them at villains.



Read More:
Dr. Oz explains why you should give strength training a chance
5 muscle-toning exercises you can do anywhere
3 myths about strength training
Topics: Health, Life Lifters
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about   Life Lift
The Oprah blog is a place where you can find engaging news coverage, fresh inspiration, and the straight talk you've come to count on. A place that provides the tools you need to make a change—if not in the world—then at least in your little corner of it. It's a place that will raise your energy, lower your blood pressure and occasionally make you laugh—in short, a place of possibility.
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