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30 Days of Makeovers: Drink Your Greens
What would it take to change your life for the better? It may be less than you think—we’ve got mini-makeovers to help you upgrade everything from your workout to your weekend. #19: A sweet way to enjoy leafy nutritious veggies.
Whether you're a lettuce freak or salad-phobe, you'll want to try blending greens into your next fruit smoothie. Tossing in a large handful of spinach, kale, collards, Swiss chard, parsley, or romaine along with fruit and milk makes for an emerald-flecked glass of liquid sunshine, full of chlorophyll, fiber, and nutrients. Trust us, the fruit is a master of disguise—you won't even taste the greens.
For recipes go to greenmonstermovement.com.
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