To begin, life coach Cheryl Richardson advises you to take better care of yourself. Cheryl suggests nurturing your body and mind with exercise, meditation and eating well. Next, be conscious when something excites you or frustrates you. For example, if you read a story in the newspaper that inspires you, take note of it! That story might lead you to your passion.
Cheryl recommends answering a series of questions:
- What interest, passion or desire are you most afraid of admitting to yourself and others?
- What do you love about yourself?
- Who do you know that's doing something you'd like to do? Describe yourself doing it.
- How could you make the world a better place for yourself and others?
- What's stopping you from moving forward with exploring your passion?
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