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Here's the Deal
Phase 3 is like crawling out of your cocoon and waiting for your crumpled, soggy wings to dry and expand. Phase 4 is the payoff, the time when your new identity is fully formed and able to fly.
What to Do
The following strategies—which can help you optimize this delightful situation—are about fine-tuning, not drastic transformation.
- Enjoy! You've just negotiated a scary and dramatic transformation, and you deserve to savor your new identity. Spend time every day focusing on gratitude for your success.
- Make small improvements. Find little ways to make your new life a bit less stressful, a bit more pleasurable.
- Know that another change is just around the bend. There's no way to predict how long you'll stay in Phase 4; maybe days, maybe decades. Don't attribute your happiness to your new identity; security lies in knowing how to deal with metamorphosis, whenever it occurs.
