Far be it from me to counsel anyone away from a nice glass of red wine or gorgeous massage, but truth be told, such devices never particularly worked for me when my kids were screaming hysterically that the bathwater was cold while my boss was calling on my cell phone to talk about how wrong my slides looked.
Nope, my tips for how to unplug and recharge when work and life collide are all mental. Metaphysical, even. But at least I know they work.
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