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The Worry Cure
By Robert L. Leahy
A pep talk on paper, this book lays out the ways in which worriers tend to sabotage their happiness and provides a seven-step strategy for coping with common crises. Leahy helps men and women address their anxieties and overcome them.
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From the October 2007 issue of O, The Oprah Magazine
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Discover more ways YOU can live your best life in every issue. O, The Oprah Magazine: Health
