Quantum Wellness

Oprah Winfrey
What are you doing to achieve your personal wellness? Oprah talks with spiritual counselor and best-selling personal growth author Kathy Freston about her latest book, Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness. In the book, Kathy provides a plan for creating our own sense of wellness and explains how wellness is contingent on service to others and how we influence the world.