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Aging is not about avoiding disease—it's about aging with vitality. That's the big message that Dr. Oz and Dr. Roizen are giving Americans in their latest book, YOU: Staying Young: The Owner's Manual to Extending Your Warranty.
The YOU Docs talk about the topics covered in the book, including ways the body ages on a cellular level and what you can do to slow the aging process. Plus, Dr. Oz and Dr. Roizen talk to Frank, a professional bowler who has already lost over four 16-pound bowling balls worth of weight by following their diet and exercise plan!
YOU: Staying Young
The information provided here is for entertainment and informational purposes. You should consult your own physician before starting any treatment, diet or exercise program. The opinions expressed by the hosts, guests and callers to Oprah Radio are strictly their own.
