Change is never easy, even when the change is positive, such as having a baby or starting a great new job. According to author Ariane de Bonvoisin, the first 30 days after the change occurs is a critical time, when you need a lot of support and helpful advice. Gayle talks with Ariane about her book The First 30 Days: Your Guide to Any Change (And Loving Your Life More) and about how she is helping people embrace change.
Related Resources
The First 30 Days: Your Guide to Any Change (And Loving Your Life More) by Ariane de Bonvoisin
The Oprah Winfrey Show
Oprah's Best Life Series
Harpo Films
For One More Day
The Great Debaters
O, The Oprah Magazine
Subscribe Today
Oprah Radio
Oprah's Angel Network
Oprah's Book Club
