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Oprah's Seven-Day Food Diary

Oprah's Food Diary: DAY 6

Breakfast
Oprah's Fruit and Yogurt Breakfast

Snack
1/2 whole wheat pita dipped in 1/3 cup hummus

Lunch
Arugula, Grapefruit and Avocado Salad
2 ounces fresh mozzarella stuffed into the remaining 1/2 pita

Snack
2 slices (2 ounces) turkey breast
1 grilled red pepper

Dinner
Slim-Fast Chocolate Banana Smoothie: Blend until smooth: 1 can of Slim-Fast Optima Creamy Milk Chocolate, 1 ripe banana and 6 ice cubes.
3 tablespoons trail mix

Oprah's Seven Day Food Diary continues…

 

As a reminder, always consult your doctor for medical advice and treatment before starting any program.