• What Is OWN?
    What the preview!
    GO
  • Health News
    Get information you can use in your inbox!
    GO
  • Dr. Oz's New Show
    Where and when to watch Dr. Oz weekdays
    GO

Oprah's Seven-Day Food Diary

Oprah's Food Diary: DAY 3

Breakfast
1 serving Chocolate-Strawberry Smoothie, blended with 1 tablespoon wheat germ

Snack
1 apple, sliced, with 4 teaspoons peanut butter

Lunch
Southwestern Veggie Burger Supreme
1 orange
8 ounces sugar-free iced tea

Snack
1 1/2 cups vegetables grilled in olive oil
1 hard-boiled egg

Dinner
1 can Slim-Fast Optima Creamy Milk Chocolate
2 slices Wasa crispbread and 1 ounce cheddar cheese

Oprah's Seven Day Food Diary continues…

 

As a reminder, always consult your doctor for medical advice and treatment before starting any program.