Oprah's Lifeclass:

The 3 Reasons People Feel Guilty

Spiritual teacher Iyanla Vanzant says many people confuse guilt (a feeling that you've done something wrong) with shame (a sense that there's something wrong with who you are). Find out why Iyanla says both sentiments are wasted emotions. Plus, discover the three main reasons people feel guilty.

Watch the season premiere of Iyanla: Fix My Life Saturday, April 13, at 9/8c.

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