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Oprah's Lifeclass:

How One Mother Slowed Down and Restored Her Spirit

After her father died, her children graduated from college and her husband took a new job out of state, Joan Anderson says she decided to take a break from her family and make time for herself. She packed up and moved into a cottage by the sea for one year. Oprah looks back at Joan's story and shares why you should find time to sit quietly by yourself and restore the source of your vitality.

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