Dr. Brené Brown, a professor who's spent the past decade studying vulnerability, says that for many years, she received much of her self-worth by helping other people, but she could never personally ask for or accept help. Watch as Dr. Brown explains how this behavior meant that every time she helped someone, she judged him or her. Do you fall into the same category? Find out now.
Brené Brown also has a groundbreaking online course The Living Brave Semester.